DGM Online Seminar: "Strengthening Resilience – Activating Resources in Stressful Moments"

Resilience is the key to navigating stressful situations with greater composure, adapting flexibly to new challenges, and strengthening your long-term mental health—skills that are relevant to us all.

In this online seminar, speaker Anne Ruppert shares valuable insights from her diverse roles as a mentor, project manager of a mentoring program, and trainer across various mentoring initiatives. You will learn how to purposefully strengthen your own resilience. Through practical methods, you will discover how to stay calm during stressful moments and tap into your inner resources. This will enable you to improve not only your own resilience but also that of the participants in your mentoring programs.

Anne Ruppert is a certified systemic coach and supervisor specializing in burnout prevention, managing change processes, and team leadership. After initially working for an international auditing firm and subsequently as an independent attorney, she has been running her own coaching practice since 2013. Her work is based on scientifically recognized methods and a diverse toolkit designed to support companies and individuals in overcoming challenges and achieving their goals.

Anne Ruppert empowers people and organizations using sound approaches from systemic coaching, supervision, and mentoring—both digitally and in person. Since 2019, she has been involved as a mentor in the "Aufstieg in Unternehmen" program.

Registration and Participation:

Meeting: April 11, 2025, from 11:00 AM to 12:00 PM.

Participation via Zoom.

Click here to register.